Columnists

Ek Ong Kaar is a writer, a minister of Sikh Dharma and a teacher of Kundalini Yoga, living in New Mexico, USA. She is a business and communications consultant for business owners, groups and individuals.

Vairaag:
The Story of Bhai Joga Singh
Part II EK ONG KAAR KAUR

Saakhis (stories) from Sikh history get carried through the centuries; it is important to understand WHY they get retold again and again. 

Vairaag:
The Story of Bhai Joga Singh
Part I EK ONG KAAR KAUR

Does the Guru make us holy? Or does the Guru make us whole?

Walking To The Edge Of The Precipice … And Back:
An Essay On Suicide EK ONG KAAR KAUR

Losing the will to breathe: reframing our understanding of the suicidal urge.

The Knot:
Prem Kahani - Love Story EK ONG KAAR KAUR KHALSA-MICHAUD

I met him as a teenager in high school. He was COOOOL.

Light In The Shadows EK ONG KAAR KAUR

It was a nightmare that no amount of therapy or self-help groups could wake me from.

A Dream of Roses EK ONG KAAR KAUR

The double-edged sword of truth has to cut both ways.

The Glass House:
Letters From Espanola EK ONG KAAR KAUR

I live inside it, capable of seeing everything that goes on around me ...

Life Partner:
Letters From Espanola EK ONG KAAR KAUR

He said, "I am of a marriageable age. How do I go about choosing a partner?"

The Doer Interpreted by EK ONG KAAR KAUR

"You are the Doer within the life of every being ... Who else is there to perceive?"

The Seed & The Plant EK ONG KAAR KAUR

Every seed has a chance. But not every seed makes it. It is true in the garden. It is true in society.