Columnists

Ek Ong Kaar is a writer, a minister of Sikh Dharma and a teacher of Kundalini Yoga, living in New Mexico, USA. She is a business and communications consultant for business owners, groups and individuals.

A Privileged Life EK ONG KAAR KAUR

But I am grateful that I have done it once in my life.

Living Each Breath:
Letters From Espanola EK ONG KAAR KAUR

Without a tomorrow, without a big plan for the future, there is only the next step.

Breaking Point:
Letters from Espanola EK ONG KAAR KAUR

I wanted to be like them, even a little bit. Share in that shine ...

Life in a Bubble EK ONG KAAR KAUR

When I turned 40 years old, I had an epiphany ... a very humble epiphany, actually.

Imperfectly Perfect:
Letters from Espanola EK ONG KAAR KAUR

There is no such thing as "doing it right." There is only doing it.

Everything Sings:
Letters from Espanola EK ONG KAAR KAUR

Countless / Subtle melodies / Which call the creation / Into being ...

Getting Ready for Tomorrow:
Letters from Espanola EK ONG KAAR KAUR

I do not believe mid life has to be a "crisis."

Making Choices EK ONG KAAR KAUR

Our job is simple: have a practice, have discipline, and have trust.

The Seedling:
Letters from Espanola EK ONG KAAR KAUR

I spent much of this winter dreaming about corn.

Kirpan EK ONG KAAR KAUR

On Mother's Day, the three of us shared a moment of silence there in the Hallmark store.